Healthy It Up
Glowing skin? Yes, please.... Let me get this right... Being healthier means more healthier glowing skin? I'm all in then, help me health it up!
Sydney-based nutritionist, Jessica Sepel is one influential blogger turned author who has inspired my decision to take my so called healthy lifestyle up a notch. Her blog is extremely popular and she is an inspirational icon to many. Check out her blog for yourself and see exactly how inspirational she is http://www.jessicasepel.com/. Jessica herself struggled with a negative body image all throughout her teenage years and therefore she is able to empathize with her clients at her personal wellness clinic. Jess also has a Bachelor of Science Degree and is a wellness coach. Aside from being a brand ambassador for Cotton On and Nature's Way, she has found time to publish The Healthy Life following the success of her E-Book, The Clean Life. The Healthy Life is filled with pictures, recipes and meal plans that will help you achieve glowing skin, weight loss, better sleep and a less stressful life in general. 25 Year old Jess is in South Africa to promote her book and meet her South African followers. Be sure you save these dates for her Cape Town and Johannesburg visits and stay healthy!
Sydney-based nutritionist, Jessica Sepel is one influential blogger turned author who has inspired my decision to take my so called healthy lifestyle up a notch. Her blog is extremely popular and she is an inspirational icon to many. Check out her blog for yourself and see exactly how inspirational she is http://www.jessicasepel.com/. Jessica herself struggled with a negative body image all throughout her teenage years and therefore she is able to empathize with her clients at her personal wellness clinic. Jess also has a Bachelor of Science Degree and is a wellness coach. Aside from being a brand ambassador for Cotton On and Nature's Way, she has found time to publish The Healthy Life following the success of her E-Book, The Clean Life. The Healthy Life is filled with pictures, recipes and meal plans that will help you achieve glowing skin, weight loss, better sleep and a less stressful life in general. 25 Year old Jess is in South Africa to promote her book and meet her South African followers. Be sure you save these dates for her Cape Town and Johannesburg visits and stay healthy!
Pictures used from Pan MacMillan South Africa
If you serious about living healthier, loving the body you have and living life stress free, this is a big leap towards getting those goals. I'll be there, will you?
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